Getting more from standard rotator cuff strengthening exercises
The aim of this clinical laboratory study was to compare scapular and rotator cuff muscle activation between standard and modified exercises.
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Tendonitis and Tendinopathy
Tendonitis and tendinopathy are not the same things. Knowing the differences will determine your treatment.
What to know about shoulder impingement
Shoulder impingement, which people sometimes call swimmer's shoulder, is a condition that causes pain in the shoulder due to a tendon or bursa rubbing against the shoulder blade.
Skiing, Snowboarding Injuries Most Severe Among Younger Kids
Winter sports such as skiing and snowboarding are a great way to get kids active, but new research suggests extra safety measures may be in order for younger children.
